When is penis enlargement necessary? According to medical indications - if it is so small in length that it brings serious physiological problems. In practice, every man wants to enlarge his penis, no matter how generous nature was to him. But what to expect after applying each of the options - let's try to figure it out.
shared data
WHO statistics show that in most men, the size of the erect penis does not exceed 9. 5-14 cm. A phallus with a length smaller than the lower index is called a small penis, and if its size does not exceed 2 cm, a micropenis. . Experts explain that penis enlargement should be done only in the last two cases, so that a small organ does not harm male pride and does not bring complexity to physiological processes.
There are many ways - effective and extreme, and sometimes just dangerous, which once again proves the imperfection of the male reproductive system, of course, in their minds. Whatever the representatives of the stronger sex do: they inject oils into the penis, sew hard objects to the skin, pump gel - popular ways to enlarge the penis are truly limitless and only confirm the breadth of male dissatisfaction. And no matter what size is "native", everyone at least once in his life wanted to increase the length, thickness and width of the phallus. Often, after such experiments, doctors can shrug their shoulders and correct the consequences of "self-growth".
It is generally accepted that as the size of the penis increases in thickness, length and diameter, a man will get:
- external attractiveness. It is very doubtful, as it is not customary to demonstrate the genital organ.
- A real improvement in the quality of sex. Also a controversial issue - quality does not depend on size, but on how the phallus fits a particular vagina.
- Increased self-confidence.
Reviews of sexopathologists about penis enlargement contain specific information that contradicts generally accepted popular beliefs. Any specialist will say that it is not so much the size of the penis that is important, but the ability to use it correctly.
Options that are possible
So how can you enlarge your penis at home? To begin with, it is necessary to understand that the techniques used at home will not help the penis grow by many centimeters, basically, all these methods only help a man believe that his penis has grown. But in fact, the size remains almost the same.
Even an operation to enlarge the penis will not bring 4-7 centimeters or more, this is impossible, although in the presence of a micropenis, the operation will help to solve many anatomical and physiological problems.
In general, all methods for penis enlargement can be divided into three options:
- Surgical. It cannot be attributed to methods that can be applied at home.
- Not surgical. It can be used at home, reviews show that real growth is achieved through the natural reaction of the tissues to the application of traction force.
- Combined. Surgical intervention is used in the first stage, and then an extender is used at home.
At home you can use many different methods, but you should not think that all methods work quickly at home and will allow you to enlarge your penis in the shortest possible time. If the advertisement of any product has a minimum time limit (1-2 weeks), then this is a fraud, the reviews of those who used the recommendations of a specialist to enlarge the phallus at home show that the enlargement procedure is designed for months.
All real options
The first thing that men who want to get a big dick at home pay attention to is a penis enlargement cream. But how many centimeters is it possible to grow the phallus in this way, how does the ointment (cream) differ from other methods?
External funds
Ointment (cream, lubricant, gel) has gained popularity due to ease of use, a minimum of side effects and the ability to remain incognito even within a large family. For example, the gel is applied directly to the penis, has practically no side effects, is not allergic and, if you analyze the reviews, it is very effective.
All external preparations are divided into three types:
- Ointment (cream) for short-term effects. It causes a powerful flow of blood for a short time, it is suitable to be used immediately before sexual intercourse, the drug is only valid for a few hours. At the end of the action, the blood flow decreases, and the penis returns to its natural state.
- Long-term impact. In this case, spray or ointment for penis enlargement is used regularly for a long time. Consumer reviews indicate that they had to use such drugs for at least 2-4 months, but the result is worth it.
- External preparations of auxiliary action. By themselves, they do not increase the penis, however, together with a pump or an extender, they show good results.
It is advisable to start using any cream after consulting a doctor. External preparations are applied to the penis in a small amount, as they contain a high concentration of stimulants. How much and how to use them at home is written in more detail in the instructions, each tool has its own application features.
extender
This is a device that allows you to lengthen the penis to the required centimeters, although it cannot be used to enlarge the penis. An excellent alternative to surgical techniques, the extender does not violate the integrity of the tissues, and therefore, the device works directly in the right direction. It does not provide blood flow, as when using a pump or cream, but the main plus is that it can be used successfully at home. The device offers a minimum of inconvenience, but is subject to proper use.
Penis enlargement nozzles (enlargers) are classified into three types: loop, belt, universal. How to choose, so that after waiting for the result and increase the size of the penis? Experts do not recommend buying a device based only on its description on the Internet, it is important to get advice and understand the details of which device to buy in a particular case. Since the cost of a quality product is high, it is unreasonable to waste money.
For many men, such nozzles for penis enlargement turned out to be unacceptable, the reviews of some models are negative. The device is not always comfortable to wear, and the size of the penis increases minimally, although after careful consideration of the problem, it became clear that the device was used for a minimal time. Experts remind that after starting to use the extender, so that the enlargement of the phallus at home goes properly, several months must pass!
hydraulic pump
It works like a penis pump, but the hydraulic pump uses the hydraulic power of water. Unlike a vacuum pump, there is no bruising on the penis after using the hydraulic pump. The device, under water pressure, causes blood to flow in the cavernous bodies and over time, this procedure allows you to increase the size of the penis by 2-3 cm. , under the influence of water, you can increase not only the size of the penis, but also increase the erection due to better blood circulation.
vacuum pump
Its use at home is recommended for serious problems in men in the intimate area. The pump can be used with insufficient erection or severe impotence, when the natural elasticity of the penis is not possible. However, at home, the pump can also be used as a device for increasing the length and width of the penis. With regular procedures, after a while, many men noticed that a positive result is "visible".
jelqing
The "milking" procedure is carried out at home, as practice shows, jelqing is very useful if the size of the penis leaves much to be desired, but you should not rely on very large results. The drug can be attributed to folk methods, it is believed that this is the most ancient method of penis enlargement, performed at home and effective of all such. This is a variant of self-massage of the penis, but improved with special exercises. The tool is the cheapest of all those used for penis enlargement - you only need free time. The only condition is that the erection should not be more than 50-70%, otherwise the risk of damage to blood vessels is high.
training
Penis enlargement pills remain popular and are easy to use at home. Despite the high appreciation given to them by men, pills or dietary supplements cannot be called popular methods to increase blood flow to the penis. Although they certainly seem more favorable compared to special equipment or surgery. The pharmaceutical market is oversaturated with offers, along with excellent products there are also tablets of very dubious quality, so before you decide to enlarge the phallus through drugs, it is better to consult a specialist.
Hanging weights
The most ancient method and practically not used in modern conditions. In addition to the obvious discomfort when trying to enlarge the genital organ in this way, there is a risk of damaging it, so experts do not recommend its use, but suggest limiting yourself to more benign options.
mouth
To decide how to increase the head of the penis and its axis in width and length, it is not necessary to resort to radical and expensive means or to stimulate blood flow with the help of synthetic drugs. You can use simple nozzles at home to increase the size of the penis, it is actually an artificial penis, but as a variety of intimate life, it can work well.
Other technologies
If we analyze in detail all the known methods, on the one hand or the other acceptable to effectively carry out penis enlargement, it will take a lot of time. How effective each of them is cannot be judged by a few opinions of men; a serious approach and specialist advice are important here.
The following methods can also be considered as options, which are generally based on increasing blood flow:
- "Penisobuilding".
- Isometric contraction (Kegel exercise).
- Breathing exercises visualizing the desired results.
- Stretching the penis by hand.
- Mantak Tsia method.
- Hot compresses.
- Electropulsator for the penis.
- Compression therapy (using the ring).
- Blako's ring.
What influences the choice of method for penis enlargement at home? Ease of implementation, effectiveness and price (how much does the tool cost)! Of course, after a detailed analysis of all possible methods, a man will choose those that do not require costs (exercises, compresses, etc. ). But how effective they will be is unknown, and the amount of time spent will be huge. Do not worry if a man is not the owner of a gigantic size of genitals, everything is good in moderation, you must remember that "every pot has its own lid".
It is literally impossible to lengthen the penis. The purpose of the exercises is to give elasticity to the organ and increase the volume of blood that flows at the moment of erection and determines the mass of the organ.
To achieve the desired result, you need to train regularly and for a long time.
Before starting classes, you need to "warm up" the member. To do this, a compress soaked in hot water is applied to the stomach, and then the penis is wrapped and held for 3-5 minutes.
Exercises for penis enlargement are a strong load. Warming up is necessary to prepare the penis and increase blood flow.
exercise
Attractive power
Holding the penis by the head, pull it away from you and fix it in an extended position for 5 seconds. Then pull to the right for five seconds. Pull until mild pain occurs. In this case, the concern should not appear. Then do the same on the left side, down and up.
Such an exercise helps to stretch the corpora cavernosa in the thickness of the penis and increase its length. During these manipulations, the penis should be in a soft and relaxed state. To grab the head, you need to pull the foreskin at the base all the way. You can do it while sitting on the edge of the couch.
Circular stretch
The penis is pulled forward from the head and held for 5 seconds, then pulled up. Continuing to stretch, slowly turn it counterclockwise until it reaches its original position. The circle must be completed in 5 seconds. Repeat the exercise 25 times.
After every second rotation, you should shake the penis a little and massage it to normalize blood flow. This exercise stretches the cartilage at the base of the penis and increases its length.
Seated stretch
It is performed in 30-40% erection. The member is pulled towards the buttocks and slowly sits on it. In this way, the pressure on the cavernous bodies increases from the inside. It is possible to achieve an increase not only in length, but also in the thickness of the organ.
V-stretch
The exercise is performed with a soft part. Grasp the head in the ring of the thumb and forefinger. Stretch as far as you can and hold for 5-7 seconds. At the same time, press the base of the penis with the thumb of the second hand and hold it on the head and back. Repeat 10 times.
It is important that the grip on the head is tight, only then the effect will be maximum. If pain occurs during exercise, you should squeeze your head, pushing the blood out of it. After that, continue training.
Massage
For exercise, use a lubricant. Penis in a state of erection easy to grasp the fingers at the base. Make head and back movements, gradually increasing the speed. After a full erection, grasp the penis with one hand at the head and the other hand at the base.
Keeping the blood in this way in the thickness of the penis, stretch it several times, keeping it in the most extended position for 10 seconds. It is important not to overstretch or stretch the skin or ligaments.
rafter
In a state of 100% erection, stand up with your legs apart. Make swings with the penis in a vertical and horizontal direction, straining the muscles of the perineum.
Kegel technique
By itself, this technique does not increase the penis, but it helps to improve the quality of sexual life. Based on the development of the PC muscle (pubococcigeal muscle). This muscle controls urination and is responsible for achieving an orgasm. To find it, it is enough to interrupt the act of urination in the middle.
Such interruptions should be carried out five times with each trip to the toilet. This ability is defined as "tensioning the anus" and then helps control ejaculation and prolong erection.
Suspension of loads
The exercise is popular but ineffective. The penis is not a muscle, it will not be possible to pump it. Hanging weight only stretches the skin and damages the blood vessels. A possible increase in length occurs due to a decrease in thickness.
Jelqing (from Arabic "milking")
Distinguish between classical technique and jelq with holding.
Classic jelqing is performed at 60-80% erection. With 100% erection, superficial vessels can be injured. Grasp the member at the base with your index finger and thumb and slowly pull forward. After 3 seconds, you reach the head. The grip should be such as to prevent the flow of blood.
After reaching the head, without stopping, do the same manipulations with the other hand. The withdrawal should be continuous. Repeat for 5 minutes. The compression ratio should not cause concern. When you get close to ejaculation, you can pause.
Hold jelq differs from the classic one in that when you reach the head, you have to stop and hold the penis with your fingers for 10 seconds.
Side effects
Such exercises for penis enlargement have their consequences. Most of them go away on their own within a few days.
Darkening of the penis
In some places, small darkening appeared on the penis, or the entire penis acquired a bronze tint. This side effect can appear after months of training. Its intensity depends on the individual predisposition to the appearance of bruises on the body.
prominent veins
As a result of exercise, blood vessels can enlarge and become more visible.
STUBBORN STAINS
They usually appear on the head. The spots are often red in color and resemble an injection mark. But in rare cases, they can be darker and larger. This is a signal to reduce the intensity of training.
Completion of exercises
Massage and heat will help improve exercise results.
The warm-up will allow you to relax and calm down after the class. It is also necessary to massage the penis with circular movements. You can use any herbal moisturizing cream for this. Massage will restore blood circulation.
Then apply a warm compress or immerse the penis in a bowl of warm water for a while. Dry the penis with a towel.
In addition to exercises, it is recommended to use drugs that help achieve the desired result.